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Fitness at 5 East

One on one Personal Training Studio (Media, PA)
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We offer FREE consultations

FItness At 5 East is a complete culmination of George's experience in health, fitness, mind/body connection and most importantly, relationships.

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Did you know we do personal training sessions outs Did you know we do personal training sessions outside to suit our clients comfort level? D/M for details.
🧡Sooo socially distant. Have adjusted and we’ 🧡Sooo socially distant. Have adjusted and we’re all doing what we can. Safely getting it done. 🧡
We’re here. Still doing what we do. We’ve evol We’re here. Still doing what we do. We’ve evolved and changed to suit needs and schedules and levels of comfort and safety. Reach out when you’re ready, just know that we are still here to help.
A little meal prep goes a long way. Remember that A little meal prep goes a long way. Remember that clean eating doesn’t have to be bland chicken and rice all the time! This week’s prep consisted of some stuffed pattypan squash and roasted purple cauliflower over some sautéed local veg, Wild salmon and sous vide turkey breast.
Getting set up for a new week at the studio. Getting set up for a new week at the studio.
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fitatfive
Did you know we do personal training sessions outs Did you know we do personal training sessions outside to suit our clients comfort level? D/M for details.
🧡Sooo socially distant. Have adjusted and we’ 🧡Sooo socially distant. Have adjusted and we’re all doing what we can. Safely getting it done. 🧡
We’re here. Still doing what we do. We’ve evol We’re here. Still doing what we do. We’ve evolved and changed to suit needs and schedules and levels of comfort and safety. Reach out when you’re ready, just know that we are still here to help.
A little meal prep goes a long way. Remember that A little meal prep goes a long way. Remember that clean eating doesn’t have to be bland chicken and rice all the time! This week’s prep consisted of some stuffed pattypan squash and roasted purple cauliflower over some sautéed local veg, Wild salmon and sous vide turkey breast.
Getting set up for a new week at the studio. Getting set up for a new week at the studio.
Follow on Instagram
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Contact Us

  • Email
    FitatFive@Gmail.com
  • Phone
    610-996-0301
  • Address
    3 E Baltimore Pike
    Media, Pennsylvania 19063
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