Skip to content

Fitness at 5 East

One on one Personal Training Studio (Media, PA)
  • Home
  • About Us
  • Services
  • Contact
  • Gallery

We offer FREE consultations

FItness At 5 East is a complete culmination of George's experience in health, fitness, mind/body connection and most importantly, relationships.

Get Started

header

fitatfive
Happy, fortunate, hard work kind of stuff happenin Happy, fortunate, hard work kind of stuff happening for us. If you know a trainer, are a trainer or love a trainer, send them our way. 🧡
What’s in your on-the-go-bag? What’s in your on-the-go-bag?
#personaltrainer#bandwagon#berniememes #personaltrainer#bandwagon#berniememes
Find your great thing. Find your great thing.
Make sure your exercises performed reflect your go Make sure your exercises performed reflect your goals - my main focus this year will be strength building. Paused squats are a great tool to strengthen the hips and core in the weakest portion of your squat. 375 lbs for 1+1 paused rep shown.
Load More... Follow on Instagram

fitatfive
Happy, fortunate, hard work kind of stuff happenin Happy, fortunate, hard work kind of stuff happening for us. If you know a trainer, are a trainer or love a trainer, send them our way. 🧡
What’s in your on-the-go-bag? What’s in your on-the-go-bag?
#personaltrainer#bandwagon#berniememes #personaltrainer#bandwagon#berniememes
Find your great thing. Find your great thing.
Make sure your exercises performed reflect your go Make sure your exercises performed reflect your goals - my main focus this year will be strength building. Paused squats are a great tool to strengthen the hips and core in the weakest portion of your squat. 375 lbs for 1+1 paused rep shown.
Load More... Follow on Instagram

Follow Us

Contact Us

  • Email
    FitatFive@Gmail.com
  • Phone
    610-996-0301
  • Address
    3 E Baltimore Pike
    Media, Pennsylvania 19063
Copyright © 2021 Fitness at 5 East (site by studioGRACIOUS)