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Fitness at 5 East
563
One on one Personal Training Studio. We work to accommodate our client's schedule and lifestyle. Our studio is unique and outfitted in a perfect location.
Meal prep Monday. Shrimp poached and set aside for salads, snacking and anything under the sun. Flavorful and a great source of protein. Yes, the cholesterol-we know, just be sure to moderate and keep moving. We love the frozen bags from @aldiusa-can stay on track within a budget.
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